Friday, October 3, 2008
day one of plan!
Ok plan is just wrong ... lol its not a plan its my life! So day one of new me! New and improved? Maybe.. Lol ok anyways I went to grocery store today! I bought veddgies and surprisingly very little fruit but that's ok! That's what toms farm is for there stuff is always fresh! And usually on the cheap side! But anyways I got cantalop, strawberrys, bell peppers, tomatoes, broccolli, and apples... ohh onions limes and lemons oh and baby carrots! some of that is for salsa that I'm going to make tomorrow! Anyways I was so good.. I didn't have any soda.. Just water and a poweraid...and yes I do have a withdrawl caffine headach! But anyways made myself a small salad... with some peppers some onion some tomatoe! And added a bit of dressing u know salad spritzers.. It was ok oh and I had a few carrots too! Again nothing spectacular but it was ok! And because I have white bread I got one piece out put a slice of swiss cheese some lettuce pastrami, lean turkey and tomatoe with mayo was sooo good the sandwhich that is! Oh and I had an apple later on.. And in between I'd say 2 and 6 I had the yoplait whips I had two of those.. I was hungry that's the problem with "good" things is to much of a good thing is bad lol so need some self control! But otherwise I did pretty well.. But I think somethings missing to... ahh that's it the craving for something sweet like ice cream! But no I will be good! I will be able to get my hair cut and possibly colored? And I will feel good! Patience is key here something I need to learn! I won't back down on this I need to do this for my health! Well I'm off to bed! Night night!
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